Get 10% off this month when you try Women's Alchemy for Soulful Wellness!
Get 10% off this month when you try Women's Alchemy for Soulful Wellness!
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WildCore™: Self Study- Online
How it works:
Once a month you will receive a Theme (listed below) that will offer inquiries, journal entries and exercises to complete on your own timing. We will join a Facebook Group page where we can share videos, music, poems, thoughts and inspirations.
We will join at least 3 times throughout the 8 months for a one hour zoom meeting where we can share.
Here are the 8 Topics (Inquiries) that we will study, not necessarily in this order.
*Music
-Designing playlists
-Styles of music
-Artist sharing
*Breathwork
-Specific Techniques
-Insights on Respiratory System
-And the Elements
*No Mud No Lotus
-Learn to track thought patterns
-Clearing our energy debris
-Rituals to cleanse and transform
*Beauty is Everywhere
-Creating Sacred Spaces
-Reclaiming Beauty and Ugliness
-Inner qualities
*Creating Threads
-Sensing natural rhythms to recognize the teachings all around us
-What are WildCore threads and how can we practice weaving
-Awakening our Intuition
*Developing Somatic Language-Share Resource Books
-Energy Body- Chakra System
-Metaphor- Ways to relate body to the world
-Physical Body- getting to know anatomy, physiology
*Listening to the Body's Intelligence
-Pick a muscle of body and listen all month
-Research and study this part of your body
-Design a sequence to heal, enliven or develop this muscle
*Balance
-Masculine and Feminine Energies
-Sacred Daily Rituals for body and Earth
-The many roles we hold
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