These classes are designed to condition the body, offer an avenue for free expression, energy clearing, revitalize ALL your cells and balance your mental health. You can choose from online zoom classes with others, or purchase a video you can do at home anytime. If you are ready for more guidance and transformation I have a Signature Program that will open new perspectives, offer daily energy hygiene tools, exclusive videos and one-on-one coaching calls with Brietta. Take a look and see which offer ignites your intuition with a big 'YES'!
Monday-Wednesday-Friday 8:30-9:30 am
Details and registration below! Scroll Down to Description!
Tuesday NOON class-45 minute OM(on mat)beginner version
Register via paypal and include e-mail.
Each class is about $6-8 depending on your budget.
Please pre-register via Paypal and include your e-mail address. That is how I will send you the link! Click below! See you soon!
NEW ONLINE SERIES:
October 2021 Series
This link below is for Paypal- If you are paying for one/two classes or the Tuesday/Thursday WildCore:OM (on mat)
Monday~Wednesday~Friday 8:30-9:30 am
WildCore™''s theme for October is 'Balance'
As we shift into the new season of Autumn, it is a great time to find balance in our everyday dance. Our bodies are naturally striving for equilibrium through it's dynamic networks. What happens is that we can get overwhelmed with external circumstances that over power our internal rhythms. This month in WildCore we will have Balance as our main theme as we dance with a few threads that can support us in sensing inner harmony.
First week: Masculine and Feminine:
Learning how these energies may influence our rhythms and how we can listen to the signals of imbalance from our bodies.*Understand how the right and left side of the body relates to right/left sides of the brain.*Integration
Second Week: Physical Balance
We will focus on our physical balance through movement and learn techniques that will help improve our steady roots.
Third Week: Energetic Balance
We will focus on techniques to find our energetic balance by focusing on the elements of earth, water, fire, air and space.
Fourth Week: Spiritual Balance
We will focus on our spiritual balance by exploring ancient cultures, their styles of worship related to dance and how history can inspire our own connection to spirit.
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
We will be creating an inner circle sisterhood to journey together and awaken the Medicine Woman within.
Learn how to effectively clear and restore your energy for daily balance and happiness!
*spark your intuition
*use the elements as healing tools
*claim your power
This sixteen week program invites us to dive deeply into the wisdom of the body through techniques designed from the 5 elements of the Earth. We will spend three weeks deeply in tune with each element, starting with Earth, then Water, Fire, Air & Space. The medicine of the elements is simple yet profound in its ability to self-diagnose, heal and revitalize the balance we desire. As many of you know it takes 21 days to shift out of an old habit and into a new. We get to spend 21 days with each element. Studying it's qualities somatically, energetically, collectively and medicinally. Leaving us more empowered and connected to the quality of life we crave.
Only 8 SACRED SPOTS!!
*5 Exclusive WildCore videos that ignite & inspire each element for deep embodiment
*Energy Hygiene tools for personal and professional use within each element, sent as video.
* Awaken Your Medicine Woman Booklet
*Sacred Self-Healing Bundle sent to your home; Sage, Offerings, Pendulum
*Member of a private Facebook group for sharing insights and inspirations
*Live or recorded 2 hour zoom workshop & sharing for each element.
"Some things can’t be talked out, they must be moved to the surface. Awaken your Medicine Woman provided me with valuable tools to excavate my own healing truths in a way that was authentic, introspective, and most importantly grounded in the elements and movement. Throughout this 16 week journey, I appreciated the level of flexibility afforded while also being held accountable by a sacred circle of women. I move forward with renewed focus, vision, and healthy patterns in place. This program has truly been the spark I needed to elevate my soul path."
I wanted to share just a couple of things I created during the Awaken Medicine Woman course I've been taking with Brietta the last 16 weeks. What a powerful and transformational experience! I loved being able to spend 3 weeks with each element, and really having the time to sink in and discover what gifts each element had for me. Each module had so many offerings: dance, art, music, writing, ceremony and practical tools - and of course plenty of space to make them your own. I will continue to use the elements of this course for many years to come. I felt honored and supported to do this with a group of women who heartened me with their openness and honesty. The whole program felt like being in a workshop - yet I was able to bring the magic home! Thank you Brietta! I am so very grateful!
Brietta has been a powerful facilitator for me, encouraging me to more deeply stand in my own strength and power. This has been a very internal time for me, with huge transitions on a personal level and I've been so grateful for these journeys with each element.
I've loved the videos, the dance and the possibility to revisit each aspect of the program. Connecting with heart and soul of each element has given me so many tools I can call on again and again. I feel like I have made friends with the elements as living teachers, helping me express and embody different aspects of my being. I have developed a more personal relationship with profound tools, with beauty, and with artful and sacred practices. Truly this is the stuff of which we are made. Very grateful for these gifts I now have to call upon in this next phase of reinventing my life and my journey.