21 Day Challenge
The Replenish Your Body, Mind and Soul: 21 Day Nature-Inspired Challenge for Women kicks off on Wednesday, October 13th.
Spend 15 minutes per day and start
- 21 daily practices: Movement and easy yoga; journaling; guided meditations; breathwork; forest bathing
- Accountability and encouragement.
- Weekly live guided meditation
Testimonials
WildCore™ is just what I needed. After years of various freeform dance and choreography based classes, WildCore hits the spot with a weaving in and out of movement phrases and wisely led free exploration. Brietta flirts with mastery, but what I really love, is the grounded, lighthearted and respectful way of connecting with her own dance & ours.
~Mollia Jensen
Brietta is an inspiration. She is able to involve all students as a collective, even over zoom. We all feel connected. A gifted dancer and choreographer, Brietta is playful and encourages everyone to find the movements to help themselves grow healthier, stronger, and more in balance. Each class is a workout and a soulful exploration. ~Deb McShane, Florida
"WildCore" movement is wonderful for the body and soul! I have really enjoyed the dance routines as a spiritual practice and physical workout. Brietta is a skilled facilitator and gracefully weaves various elements into the routines. I highly recommend the classes and offerings! Heather, Southern Oregon