The Replenish Your Body, Mind and Soul: 21 Day Nature-Inspired Challenge for Women kicks off on Wednesday, October 13th.
Spend 15 minutes per day and start
Check out the video that offers the essence of WildCore movement.
WildCore™ is just what I needed. After years of various freeform dance and choreography based classes, WildCore hits the spot with a weaving in and out of movement phrases and wisely led free exploration. Brietta flirts with mastery, but what I really love, is the grounded, lighthearted and respectful way of connecting with her own dance & ours.
Brietta is an inspiration. She is able to involve all students as a collective, even over zoom. We all feel connected. A gifted dancer and choreographer, Brietta is playful and encourages everyone to find the movements to help themselves grow healthier, stronger, and more in balance. Each class is a workout and a soulful exploration. ~Deb McShane, Florida
"WildCore" movement is wonderful for the body and soul! I have really enjoyed the dance routines as a spiritual practice and physical workout. Brietta is a skilled facilitator and gracefully weaves various elements into the routines. I highly recommend the classes and offerings! Heather, Southern Oregon
Through the body we listen, condition, engage, relax and express the wilds within.
Studying our energy body through movement leads us to a path of self discovery and healing.
We allow metaphor to inspire and deepen our connection to our inner and outer environments.