Try the Online Portal for FREE for 24hours.
Offerings
6 Week Online Course
'Roots' is a 6 week online program that enlivens and strengthens your foundation.
It is an introduction into the WildCore™ Movement Leadership Path and is designed for anyone ready to feed nourishment to their energetic roots through movement, self-care rituals, art and 1:1 personal support as well as community connection. 'Roots' is a prerequisite to the WildCore Teacher Training.
Weekly Class Schedule
COME EXPERIENCE WILDCORE- Dance empowerment classes
In Studio and Online
If you don't live in Sandpoint or would rather take classes online:
Go to ONLINE section in menu to learn more!
Beginners Class~ Fridays 10-11 am
Beginners Class~ Fridays 10-11 am
This series will offer all the foundational steps, alignment, language and coordination insights needed to ignite your movement practice.
$60 for 5 classes
Shamanic Energy Medicine
Beginners Class~ Fridays 10-11 am
This transformative work helps to release limiting stories, patterns, and unconscious belief systems that may be holding you back. Techniques such as cord cutting, energy extractions, soul retrievals, destiny retrievals, and the clearing of crystallized or intrusive energies are used to restore balance and vitality.
Integrative Massage Therapy
Brietta has been offering both Integrative Table Massage and Ancient Thai Massage for the past 20 years. Click below to learn more and make an appointment. Learn about her Movement & Massage-In Home service
Please text or call
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300 hour WildCore and Yoga Teacher Training!
The WildCore™ Movement & Yoga Teacher Training is designed for those who are ready to embark on a quest for and lead from their own wild CORE!
Learn about Brietta's Book!
Women's Alchemy for Soulful Wellness
'WildCore: 12 Keys to Unlock Your Untamed Expression'
Women's Alchemy for Soulful Wellness
Women's Alchemy for Soulful Wellness
Women's Alchemy for Soulful Wellness is a custom designed one on one program that offers the alchemy of movement, energy hygiene tools, somatic education, massage, rituals and soul nourishment to get you on the empowering path to self-healing.
Dance Conditioning~ Wednesday May 21 and June 4th ~ 6:00-7:30 pm
Dance Conditioning~ Wednesday May 21 and June 4th ~ 6:00-7:30 pm
Dance Conditioning~ Wednesday May 21 and June 4th ~ 6:00-7:30 pm
Dance Conditioning offers movements that creatively weave in techniques from; jazz, modern, ballet, Bellydance, African Dance and Yoga. When we dance with these expressive Movement Mudras designed from these techniques, our body will begin to strengthen, tone, increase flexibility, develop core stability and enhance our brain power. The
Dance Conditioning offers movements that creatively weave in techniques from; jazz, modern, ballet, Bellydance, African Dance and Yoga. When we dance with these expressive Movement Mudras designed from these techniques, our body will begin to strengthen, tone, increase flexibility, develop core stability and enhance our brain power. The benefits of a dance practice are endless as it conditions our physical body, we release stress, integrate our mental/emotional body and feel the freedom of expression. This class is a great way to keep your mind sharp, your body conditioned and your soul connected to one of the most ancient arts on the planet, DANCE!!
This class is designed for those intermediate and advanced level devotees or those that love to be challenged and are willing to take risks. We begin with Movement Mudras from WildCore, practice technique across the floor, experiment and play with choreography and end with exercises that increase balance, flexibility and core strength.
Begin Anytime!
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a basel
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a baseline, providing measurable data that will track progress through the program. The journey will support you in establishing new sustainable habits that promote mental clarity, emotional expression, metabolic efficiency and physical fitness.
Online Portal~ Join Anytime
The WildCore Movement Portal is set up as a monthly membership, so you can enjoy live weekly classes as well as pre-recorded classes that support you in the evolution of your creative embodiment. This Portal is an amazing resource on the path of self-discovery, healing, conditioning and creative expression.
Embody Center for the Healing Arts
Embody Center for the Healing Arts
You are invited to my studio in Sandpoint, Idaho. This photo includes all the movement teachers at Embody.
We have WildCore, Core Flow Yoga, Kundalini Yoga, Goddess Body Fitness, and Fusion Belly Dance.
Follow the link to learn more.