Try the Online Portal for FREE for 24hours.
Try the Online Portal for FREE for 24hours.
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'Roots' is a 6 week online program that enlivens and strengthens your foundation.
It is an introduction into the WildCore™ Movement Leadership Path and is designed for anyone ready to feed nourishment to their energetic roots through movement, self-care rituals, art and 1:1 personal support as well as community connection. 'Roots' is a prerequisite to the WildCore Teacher Training.
COME EXPERIENCE WILDCORE- Dance empowerment classes
In Studio and Online
If you don't live in Sandpoint or would rather take classes online:
Go to ONLINE section in menu to learn more!
This series will offer all the foundational steps, alignment, language and coordination insights needed to ignite your movement practice.
$60 for 5 classes
Brietta has been offering both Integrative Table Massage and Ancient Thai Massage for the past 20 years. Click below to learn more and make an appointment. Learn about her Movement & Massage-In Home service
The WildCore™ Movement & Yoga Teacher Training is designed for those who are ready to embark on a quest for and lead from their own wild CORE!
Women's Alchemy for Soulful Wellness is a custom designed one on one program that offers the alchemy of movement, energy hygiene tools, somatic education, massage, rituals and soul nourishment to get you on the empowering path to self-healing.
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a basel
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a baseline, providing measurable data that will track progress through the program. The journey will support you in establishing new sustainable habits that promote mental clarity, emotional expression, metabolic efficiency and physical fitness.
The WildCore Movement Portal is set up as a monthly membership, so you can enjoy live weekly classes as well as pre-recorded classes that support you in the evolution of your creative embodiment. This Portal is an amazing resource on the path of self-discovery, healing, conditioning and creative expression.
You are invited to my studio in Sandpoint, Idaho. This photo includes all the movement teachers at Embody.
We have WildCore, Core Flow Yoga, Kundalini Yoga, Goddess Body Fitness, and Fusion Belly Dance.
Follow the link to learn more.