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‘Roots’ is going deeper this season!
A root that is rigid is not actually stable-it’s just braced. Real grounding has give in it. It can feel. The rose blooms when her roots are nourished and symbolizes beauty, worth and desire within our feeling body. These qualities come on line when we inhabit our sacral energy center, which aligns with the planet Venus.
This October, Venus the planet of love, worth and desire turns retrograde for six weeks, moving through the underworld of Scorpio before settling into the harmony of Libra. I am merging this rare cosmic window with Roots, which is a container for stabilizing your foundation of: finances/career, relationships, home sanctuary, and self-care.
Each week combines movement, shamanic energy work and ritual practice designed to work with the astrology of the moment and in tandem with ‘Roots’.
Week 1: The threshold: Softening into what is ready to be reviewed.
Week 2: Finances and Career: Reclaiming pleasure in how you sustain yourself
Week 3: Relationships: Feeing desire and intimacy without old defenses
Week 4: Home Sanctuary: Beauty and sensory nourishment as sacred, not extra
Week 5: Self-care: Devotion and delight, not just discipline
Week 6: Integration: Weaving root and sacral chakras into one embodied foundation
Feel your way back into your own worth!
A hybrid course~ you can join via livestream or in person in Sandpoint, Idaho.
Self-paced course online and in person.
Includes:
Begins:
October 1st - November 19th, 2026 (skip Oct.7 & Nov. 11th)
Thursdays 4:15-5:30 pm PST
Here is the basic outline of what is included in this 7 week course of 'The Root and the Rose':
Meet In person or Livestream via zoom
Thursdays 4:15-5:30 pm PST
ENROLLMENT OPENS ON AUGUST 12TH

In its essence, the WildCore journey tends to flush out old beliefs,outdated patterns and asks you to step into a new level of owning your power. Over time our inner wild has been tamed, domesticated and threatened, therefore the journey to reawaken requires guidance.
My passion is to support people in connecting to their inner wild. The pathway to the wild in everyday life is the dance floor, where we tap the inner wellspring of expression that helps release stress, tend to contracted places, and open a doorway to our untamed nature.
When we safely express our authentic selves from the deepest core, we open a channel that aligns with our essence and enriches our lives.
Whether you are joining 'Roots' for your personal growth or you are ready to become a leader of your own WildCore Movement class. I am here as a mentor, sister, friend and confidant as you discover new layers of growth and personal evolution. Teaching people how to move their body authentically, sourced from their core requires YOU as the facilitator to know your own core intimately. To understand the self-doubts that will surface, the judgements and criticism we inflict on ourselves are actually rooted in beliefs that were created from traumas, karmic lines and lineages that ultimately have kept us safe (so to speak).
The mentorship sessions combined with the Shamanic Session or sessions if you choose assists you in gaining new insights and clarity of where the beliefs came from, how they may be stored in your body and through these sessions you can claim the teachings, loosen the knots that bind and engage with a new lightness and vision toward your new becoming.
Through self-healing activations such as chakra meditations, guided movement, work with the triangle of disempowerment, energy hygiene tools and more! These sessions will be the enriching nutrients of support your roots will need to grow, strengthen and expand.
This is my fourth round of offering a WildCore™ Movement Teacher Training. Developing 'Roots' from the experiential knowing, the feedback from others and countless hours witnessing the process of women of many different backgrounds step onto the path of being a somatic educator. I am inspired to assist you in creating the strength, resilience, awareness and trust this path requires, as well as guide you to feel the immense amount of resource available to continue to flourish rooted from your wild core.

I would like to offer you an outline of options to stay engaged leading to the first in person module in the Fall. This year I am excited to announce the option of gaining a 300 hr Yoga Certification along side your WildCore Movement Certification if you choose. The Yoga course will be led by Elizabeth Ruff. There will be more information about this offering very soon.
One of the most important pieces to being a leader of movement is to have a lot of experiences of being in a movement class. I would encourage you to stay committed to the WildCore Movement Portal with the monthly fee of $55, so you can continue to expand your movement vocabulary, get familiar with my style and stay on journey.
In June, I will be offering my 'Awaken Your Medicine Woman' online course that spends three weeks with each of the elements of earth, water, fire, air and space. If you have already taken this course you will be welcome to retake it for a small fee with additional mentoring sessions for your own self-healing activations and choreography creations.
The flow of WildCore Teacher Training Certification
"The Root and the Rose'~7 Week Online introduction, offered October 2026 and February 2027
Creative Empowerment~ Fall of 2026
Winter Mentorship~ Online November 2026-March 2027
Teacher Training~ In person ~ Spring 2027, dates TBA
Elizabeth will be present at both Creative Empowerment and the Spring Teacher Training. She will be sharing her Embodied Anatomy, Tantra and Ayerveda within our in person modules. If you would like to receive your 200 YTT or work towards your 500 YTT. You will have this option with some additional hours of contact online. I am so excited to have this Yoga Certification as an additional add on. There will be more details of what will be offered coming very soon!
Learn more about this flow under the WildCore and Yoga Teacher Training tab in menu.
Cost for 7 week 'The Root and the Rose' is:
$575 if you register before September 10th or
$600 thereafter
Payment plans are an option!
ENROLLMENT OPENS AUGUST 12TH