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'Roots' is a 6 week online program that enlivens and strengthens your foundation. It is an introduction into the WildCore™ Movement Leadership Path and is designed for anyone ready to feed nourishment to their energetic roots through movement, self-care rituals, art and 1:1 personal support as well as community connection. 'Roots' is a prerequisite to the WildCore Teacher Training.
This is a career advancing training for people who are interested in functional and playful movement, healing arts education, and want to live a life of purpose. The curriculum will support you in exploring your unique teaching styles while integrating a wide array of practices that promote resonance and conversation with your Wild Core
This is a career advancing training for people who are interested in functional and playful movement, healing arts education, and want to live a life of purpose. The curriculum will support you in exploring your unique teaching styles while integrating a wide array of practices that promote resonance and conversation with your Wild Core. Weaving ancient wisdom with modern movement creates an environment to remember your untamed self-discovery. This is a wonderful opportunity to deepen your practice, communication & teaching skills.
Dance Ceremony: Awaken Your Inner Expression
Saturday May 10th 3:00-5:00 pm
Held at Shala Living Yoga 412 W. Boone Ave. Spokane, WA 99201
Join us for this inspiring Dance Ceremony where ancient traditions meet modern expression. Connect to the spirit of the dance as a pathway to listening to your body's intelligence and discover your u
Dance Ceremony: Awaken Your Inner Expression
Saturday May 10th 3:00-5:00 pm
Held at Shala Living Yoga 412 W. Boone Ave. Spokane, WA 99201
Join us for this inspiring Dance Ceremony where ancient traditions meet modern expression. Connect to the spirit of the dance as a pathway to listening to your body's intelligence and discover your untamed expression. Together, we’ll open a portal of possibility, confronting inner resistance and allowing space to metabolize emotions. Ultimately, learning how to get out of our own way of self-discovery and growth.
WildCore™ Movement's Dance Ceremonies are a gently guided blend of choreography, conscious dance, breathwork and belonging. Open to the healing power of dance and reconnect with your sacred intentions.
Cost: $35 before May 7th or $45 thereafter
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a baseli
The “Repatterning Your Health Journey” is a three month transformational program designed to enhance your overall well-being through a structural approach that focuses on cognitive, metabolic, expressive and physical health. Participants will undergo initial health assessments from Naturopathic doctor Brooke Heather to establish a baseline, providing measurable data that will track progress through the program. The journey will support you in establishing new sustainable habits that promote mental clarity, emotional expression, metabolic efficiency and physical fitness.
October 27th - November 2nd, 2025
The Creative Empowerment retreat serves as a foundational experience for the WildCore™ Teacher Certification and Soma Flow 300 hr YTT Whether you are a seasoned practitioner or new to this pathway of embodiment, you are welcome.
Over the course of 6 transformative days, we will explore each of the 5 Eleme
October 27th - November 2nd, 2025
The Creative Empowerment retreat serves as a foundational experience for the WildCore™ Teacher Certification and Soma Flow 300 hr YTT Whether you are a seasoned practitioner or new to this pathway of embodiment, you are welcome.
Over the course of 6 transformative days, we will explore each of the 5 Elements: Earth, Air, Fire, Water, and Space. Each day will focus on the unique energy and qualities of one element. In support of this we will create a living nature mandala that will unfold throughout the whole experience. Learning to balance our elements, we can enhance our physical and energetic bodies, creating a harmonious connection to our chakra system and super charge our whole life.
Awakening your vertical power begins with your roots, your ability to ground and connect to mother-earth and the earth within your body. Once we open this gateway we generate the inner fire that can burn any outdated beliefs, contracted areas and begin to feel the authenticity of our core expression.
When our vertical channel is open, we
Awakening your vertical power begins with your roots, your ability to ground and connect to mother-earth and the earth within your body. Once we open this gateway we generate the inner fire that can burn any outdated beliefs, contracted areas and begin to feel the authenticity of our core expression.
When our vertical channel is open, we can then receive and feel the resources from the energies of the cosmos, the sun, moon and beyond. Leaving you with a new sense of connection and alive-ness. Come explore and awaken your vertical power.