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Let your wildest, deepest core roots of growth, expression and raw essence emerge.

What the students say:

Kelly Jeanne Zehr

The healing container that Brietta creates is what makes her trainings and retreats so special. In the teacher training, not only did I feel like I was learning about how to teach WildCore movement, I learned so much about how to facilitate a group of women healing together. Brietta's use of ritual and other tools she has learned over the years is seamless and seems effortless on her part. You cannot help but be transformed in her presence. I started this training as a student and left a teacher and a leader.

Brietta encourages each teacher to find their unique voice and gifts, and to incorporate WildCore into those, rather than trying to fit some mold she has created. This is one of the things that sets WildCore and Brietta's training apart. I feel supported by the foundation and structure she provides, and free to be myself at the same time.

Brietta has been so much more than a dance teacher to me; she has been a healer, a mentor and a guide for my soul's deepest work. Her gentle encouragement into the wisdom of the body is deeply transformative. 

Deb McShane

 Brietta is an inspiring teacher. She is a natural healer and communicator, and a dancing goddess. She allows each person in class to become more comfortable with their body and their spirit, and growth, strength, flexibility, and balance are enhanced. Brietta’s kind and positive spirit embrace each one of us. 

Mollia Jensen

 During Teacher Training, as well as all that led up to it, Creative Empowerment, Winter Mentorship, and zoom morning classes, I felt space to show up as I am and to learn from the varied offerings at my own pace. The movement work and play was always deep, gorgeous and wild, a landscape I could immerse in while simultaneously witnessing. 

Teacher Training

Pre-requisites:

  • 'Roots 6 Week Online Course and 
  • Creative Empowerment

Becoming a WildCore Teacher means that you have tapped your inner wellspring of inspiration, you have a passion for somatic education and are developing the skill to create and teach your own routines. 

Advanced Teacher Training Module~ May 30th - June 4th, 2026

Each student will teach at least one class to the general public during this training in addition to learning the foundations within the 4 main Roots of WildCore.

The four main Roots of WildCore™ are:
Choreography, Conscious Dance, Breath-work & Belonging. 
Below is a short description of what you will learn within each of the roots that make the foundation of WildCore.

Learning the Roots of WildCore

Choreography


 Choreography & Sequencing:  

Highlight your inner choreographer, emphasizing the style of music, movements and play that align with who you are in the moment.  Get creative with transitions you can use in a yoga class, or integrated yoga/dance class. The education and skills offered will create the foundation needed to create your own WildCore™ routines rooted in confidence, somatic intelligence, grace, alignment & joy.

We will practice a routine each day and have choreography breakdowns so we can better understand:  

  • Transitions  
  • Timing, Cueing  
  • Dance Technique  
  • Yoga Combination Techniques 
  • Spatial Awareness  
  • Ballet, Jazz, African, Bellydance, Yoga Techniques & Blends  

The education and skills offered will create the foundation needed to create your own WildCore routines rooted in confidence, somatic intelligence, grace, alignment & joy.

Conscious Dance

 

Conscious Movement:  Included in this root are the Pranic Wheels or Witness Wheels that are woven into each WildCore™ class. Here we activate our ability to self heal through pranic sweeping and sensing the support of the group as we witness ourselves being seen and learn to hold space for others.  

Conscious Dance Techniques you will learn:  

  • Keeping the thread(focus) alive during free-dance  
  • Cueing techniques, timing  & safety
  • Styles of music that invoke emotional body, moods and inspiration
  • Creating Open Invitations   
  • Reading the Room  
  • Education on Pranic healing & chakra qualities   
  • Developing your somatic language 

Breath-work & Belonging

 

Breath-work: The breath can support the dance and the dance can support the breath. Building awareness of our breath as we move can literally transform our dance experience from one level to another. The entire 5 day experience will have breath awareness woven through as we move, as we invoke class, as we close. The breath can connect us to the 5 elements and enhance our life experience. 

  • Breath-work for opening your energetic channel 
  • 787 as a way to relax the nervous system and take ourselves out of fight or flight
  • Alternate Nostril Breathing
  • Meditation  
  • Agni Sara & Bandhas
  • The Illuminated Breath of 4 purifications
  • Samavritti & Vishamavritti breathing techniques



 

Belonging: Our society lives with the illusion that we are all separate, yet in fact we are all so very connected. As teachers we will each navigate the sense of belonging differently. Love is the root that weaves us all together, as teachers we must soften our hearts, release judgements and be willing to be wrong.   

  • Techniques to begin & end class in community  
  • Ways to playfully get all students engaged  
  • Eye contact  
  • Heart connections  
  • Dance Ritual
  • Holding sacred space for connection
  • Hands on assisting and connection


Teacher Practicum

 Teacher Practicum: This piece of the training will get students in front of others to practice their sequences, transitions, on the spot changes, and hands-on assisting with more advanced themes and leadership skills. 

  • Stick to use figure sequencing 
  • How to address different learning styles
  • Changing sequence mid-flow
  • Reading the room
  • Creative cueing & using artful metaphors
  • Supporting somatic awareness
  • Weaving principles of yoga psychology
  • Applications of Seasonal Vinyasa within the class
  • Giving and receiving constructive feedback to and from fellow teachers


Prices

Creative Empowerment offered at Breitenbush Hotspring Retreat Center October 27th - November 2nd, 20

6 Days of Dance, Ritual & Education

$1700-2600 depending on your choice of accommodations at Breitenbush. The registration link is coming very SOON!


Winter Mentorship: November 2025- February 2026

Cost: $425

Teacher Training Module

DATES FOR 2026

May 30th-June 4th, 2026


Cost: $1465

Includes education, guest teachers & certification manual for this 300 hr. WildCore™ Soma Flow Yoga Teacher Training.


This does not include food or accommodations. 

We will be in Sandpoint renting an Airbnb as a group or you can stay at your home.


Located at Embody Studio 823 Main St. and Brietta's 30 ft. yurt.

Cost Details and Registration

Learn More

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