Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
This series is perfect for beginners and men ready to move differently in their bodies. WildCore on the mat explores our fluid body rather than the mechanized one. The movements are synched with music, which offers an ease in expression and grounding into the moment.
Benefits to taking this class:
-Increased flexibility
-Core awareness & strength building
-Connecting to Breath
-Relaxation
-Playfulness
-Improved Coordination
-Somatic Education
-Presence
Cost: 6 week series $60
with one free make up class if you have to miss
Please contact Brietta Leader with questions or to pre-register:
moondancermoves@gmail.com
Follow link to register:

Women practicing seated yoga stretch indoors.